Okay guys, I feel like I’m dying. I have terrible periods, and my doctor has my on really strong pain killers, but they aren’t working. What are some natural ways to stop cramps? I’m down for anything. What do you suggest?
I have 2 projects that I am working on for sewing. The first one is reusable pads, some people look down on that, but I am sick and tired of throwing away pads every month, and it is so cheap to make them, that it’s not even funny.
My second project is matching pillow cases for me, my husband… and a matching dog bed for my sleepy puppy. This sounds like little things, but I’ve literally had everything cut, and pinned for a week, but my sewing machine is missing a part that I need, and it’s taking MORE THAN A WEEK for it to get here.
Why? Oh great glorious mother over all, why does my sewing machine give me so many issues?
Just a reminder that your bodies need some exercise. Ive been seeing some skinny, but not necessarily fit, people lately. Having a lower body fat % is great, dont get me wrong, but dont forget to exercise! Do something you love, run, walk, ride a bike, or go for a hike. I love exercising, even if sometimes i forget that i love it. if you are in a slump, exercise releases endorphines, and 9 times out of 10 you wont regret it.
So, here’s your morning reminder: get out there and do something physical, that you love! And your body will love you back!
Have a happy friday!!!